June Highlights & New Episode
New Episode For July
Navigating Circus Life and Business with Alisha Rickman | Ep 99
We're back with an incredible new episode of the Social Chameleon Show. This time, we're diving deep into the world of circus arts with the inspiring Alisha Rickman.
Episode 99 Highlights:
🎙️ Special Guest: Alisha Rickman
Alisha Rickman, co-founder of the Arizona Circus Center, graces Episode 99 with her vast experience and heartfelt insights. As a seasoned hand-to-hand artist and circus entrepreneur, Alisha offers a unique perspective on appreciating the present moment and celebrating our successes.
🏋️♂️ The Discipline of Circus Arts
Alisha shares the rigorous demands of circus arts, highlighting the body awareness, strength, and athleticism required. Whether it’s emphasizing the importance of building a strong foundation before progressing to advanced skills or discussing the inclusion of people of all ages and fitness levels, Alisha’s passion shines through.
💡 Being Present in a Tech-Dominated World
One of the significant struggles many of us face today is staying present. Alisha explains her strategies for mindfulness, from engaging your senses for just 5 minutes daily to listening to your body over technology's metrics. Host Tyson also chimes in on the value of unplugging and genuinely engaging in the moment.
🏠 Challenges of Running a Circus Center
From finding the right space in Phoenix to navigating the financial stress of a growing business, Alisha doesn’t shy away from the challenges. She illuminates the importance of clear communication, setting expectations, and creating a safe and inclusive space for the circus community.
🦿 Recovery & Personal Struggles
Alisha delves into her personal journey, including her recovery from a significant ACL injury. Her raw and honest take on mental resilience, understanding pain levels, and the critical role of discipline are inspiring for anyone facing their own struggles.
📈 Growing & Scaling a Business
Discover the highs and lows Alisha experienced as she scaled her business, from adjusting pricing structures based on valuable feedback to finding the balance between control and delegation. Her stories of entrepreneurial grit will resonate with business owners and aspirants alike.
🎯 Weekly Challenge: Be Present!
Alisha issues an engaging weekly challenge to our listeners: dedicate 5 minutes daily to fully engage your senses and be present in the moment. Sounds simple? Let me tell you, it’s transformative!!!
Catch the full episode to hear more about Alisha's incredible journey, personal sacrifices, and heartfelt advice for both aspiring circus artists and anyone looking to bring more mindfulness into their lives.
Enjoy the episode!
Listen Now
YouTube: youtu.be/09A8XJZnSUw
Show Notes: TheSocialChameleon.Show/Alisha-Rickman
You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or your favorite podcast platform.
🎧 99| Navigating Circus Life and Business with Alisha Rickman 🎙️
You can also listen to the episode on Overcast, Pocket Casts, Castbox, YouTube Music, Audible, or your favorite podcast platform.
June’s Episode
Achieving Goals with Perseverance, Featuring Pharaoh Kelley | Ep 98
In this captivating episode, Pharaoh Kelley returns to share more about his phenomenal journey—from facing extreme adversity to reaching new heights of success.
Here’s a sneak peek of what you’ll discover in this episode:
🧃 **Juice Company Vision**: Pharaoh reveals his plans for his new venture, Juice My Type, aiming to make healthy, 100% organic, non-GMO juices accessible to everyone, even those not focused on health and nutrition.
💪 **Health & Resilience**: Learn about Pharaoh's journey to better health, the importance of mental and physical well-being, and how feedback from diverse individuals has shaped his mission to help others.
👨👦 **Fatherhood & Legacy**: Pharaoh and Tyson discuss the importance of spending quality time with children, creating memories, and the vital role of male guidance in a boy's development.
🏡 **Overcoming Challenges**: From facing homelessness to becoming a licensed realtor and a published author, Pharaoh’s story is a testament to determination, hard work, and the power of a positive mindset.
📚 **Practical Tips for Growth**: Pharaoh shares actionable insights on goal setting, self-care, and the importance of discipline and structure. He emphasizes the need for a clear vision and the rewards of perseverance.
YouTube: youtu.be/GFt6rv4KM-g
Show Notes: thesocialchameleon.show/Pharaoh-Kelley-2
You can also listen to the episode on Overcast, Pocket Casts, Castbox, YouTube Music, Audible, or your favorite podcast platform.
Thought-Provoking Article's
Much of What You’re Going to Do or Say Today is Not Essential
"If we can’t work smarter, we resort to working harder. We cut out lunch, skip the gym, and run from one meeting to another so we can fit more in. Being busy seems to matter more than getting stuff done."
Experts vs. Imitators
If you want the highest-quality information, you have to speak to the best people. The problem is that many people claim to be experts, but they really aren’t. Here are some things to look for.
"Equity" Undermines Science Education; Here’s a Better Option
The article argues that implementing equity-focused policies in science education, specifically the 2013 Next Generation Science Standards, has led to negative consequences. Dr. Wayne suggests that these standards have lowered academic expectations and compromised the quality of science education. Instead, he advocates for the Franklin Standards, which emphasize free speech, open inquiry, and the pursuit of truth as better alternatives to fostering a more effective and inclusive science education system.
In case you missed it…
97| Creating Space for Change: Daniel Ludevig on Leadership, Feedback, and Team Dynamics
96| From Beginner to Top 5%: How 17 Minutes a Day Can Transform Your Life
95| Unmasking Everyday Sabotage: Lessons From The Simple Sabotage Field Manual |Book Review
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Listen & Subscribe
You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform.