Welcome back to another episode of The Social Chameleon Show!
In today's episode, we take a dive deep into the inspiring story of David Goggins and his book "Can't Hurt Me"
Goggins, a retired Navy SEAL and renowned endurance athlete, takes listeners on a journey through his difficult childhood, military training, and incredible feats of physical and mental strength. Join us as we explore the key themes of pushing past comfort zones, finding inner strength, and defying the odds to achieve our full potential.
So sit back, relax, and get ready to be inspired on The Social Chameleon Show!
Enjoy the episode!
YouTube: https://youtu.be/9-ZvZTUKnPQ
Show Notes: http://www.thesocialchameleon.show/Cant-Hurt-Me
Update - Goggins has a new book, Never Finished: Unshackle Your Mind and Win the War Within (I think this book is even better than the first)
You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform.
David Goggins
Navy SEAL (Retired)
David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man), and Air Force Tactical Air Controller training.
David Goggins, retired Navy SEAL
CAN’T HURT ME: MASTER YOUR MIND AND DEFY THE ODDS
For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self discipline, mental toughness, and hard work, David transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside Magazine to name him “The Fittest (Real) Man in America.”
In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us only tap into 40% of our capabilities. Goggins calls this the 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Ranger Creed
Recognizing that I volunteered as a Ranger, fully knowing the hazards of my chosen profession, I will always endeavor to uphold the prestige, honor, and high esprit de corps of the Rangers.
Acknowledging the fact that a Ranger is a more elite Soldier who arrives at the cutting edge of battle by land, sea, or air, I accept the fact that as a Ranger my country expects me to move further, faster and fight harder than any other Soldier.
Never shall I fail my comrades. I will always keep myself mentally alert, physically strong and morally straight and I will shoulder more than my share of the task whatever it may be, one-hundred-percent and then some.
Gallantly will I show the world that I am a specially selected and well-trained Soldier. My courtesy to superior officers, neatness of dress and care of equipment shall set the example for others to follow.
Energetically will I meet the enemies of my country. I shall defeat them on the field of battle for I am better trained and will fight with all my might. Surrender is not a Ranger word. I will never leave a fallen comrade to fall into the hands of the enemy and under no circumstances will I ever embarrass my country.
Readily will I display the intestinal fortitude required to fight on to the Ranger objective and complete the mission though I be the lone survivor.
Rangers lead the way!
#SocialChameleonShow #BookReview #CantHurtMe #MasterYourMind #DefyTheOdds #STAYHARD #DavidGoggins
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